Are You Ready To Paint Your Own Future?
“ I get to paint scenes on the computer, and then with virtual reality I can explore and walk around in them”. Wow, I thought, how amazing would that be? The conversation with my son’s friend stuttered to a halt as I absorbed this comment and all that it meant....Three Easy Ways To Love Yourself More And Why It’s So Important
We keep hearing this advice more and more …”love yourself so you can love others better”…”fill up your own cup so you can fill others”….”put your own oxygen mask on first”. If you’re a Mum or Business Owner (or both), with all the demands from...What To Do When Things Don’t Go Your Way
Here’s a story that I love, and that illustrates for me how I can choose to allow events to happen in my life, without getting emotionally affected by them. It’s an old Chinese proverb that I first heard on my NLP course… “An old and wise farmer...How To Help Your Child Deal With Anxiety and Overthinking
How to help your child cope during stressful times. Anxiety, overthinking don’t just affect the mind, the body and mind are in sync. Peace begins with me.