Welcome to Vicki's BlogA place to receive inspiration and motivation.
We keep hearing this advice more and more ...”love yourself so you can love others better”...”fill up your own cup so you can fill others”….”put your own oxygen mask on first”. If you're a Mum or Business Owner (or both), with all the demands from others, it might...read more
Here's a story that I love, and that illustrates for me how I can choose to allow events to happen in my life, without getting emotionally affected by them. It's an old Chinese proverb that I first heard on my NLP course… “An old and wise farmer owned one...read more
How to help your child cope during stressful times. Anxiety, overthinking don’t just affect the mind, the body and mind are in sync. Peace begins with me.read more
I was watching a documentary about John Lennon and Yoko Ono yesterday and noticed how much the subject of “imagining “came up.Imagining is the first step to creating something in your life you want to be true. We know that it begins to build neural pathways in your...read more
One day I came home from the weekly shop to find my (then) 7 year old on a child's step up at the kitchen counter. The first thing I noticed was flour and small lumps of dough smothering our dark grey, stick-on tiles, and the second thing was my son turning to one...read more
In July 2016 I was busy taking care of others and needed to take a break. So I took time out, took stock of my own health and opened up to learning even more about nutrition, psychology and the benefits of mindfulness and physical activity. I was cleansing my inner...read more
Vicki Tongeman is a Wife, Mother, Artist, Teacher, Author and Coach. She lives on the beautiful shores near the New Forest and loves walking and being mindful on the beach and in nature. Her friends call her the “Magic Mermaid” as she combines life changing coaching techniques with a sprinkle of Mermaid Magic!
As an NLP Practitioner and personal coach Vicki is passionate about helping people develop their inner self confidence and achieve their goals.
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Vicki is passionate about helping people build their inner self confidence and achieve their goals.