Change Doesn’t Have To Be Scary! (unless you want it that way!)

Vicki-Admin Change. It’s a big word. What does it mean to you? I feared my life might fall apart   For me, when I first contemplated getting help for the negative feelings I was having about myself, I kept putting it off because I was afraid it would mean...

What To Do When It Feels Like Groundhog Day EVERY Day

You wake up to the alarm. It’s dark, a bit cold, and you KNOW that the next two hours are going to involve a lot of shouting and arguments as you struggle to get everyone fed, dressed, and out of the door on time. You KNOW you’ll all be late. Again. For...
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